14 Of Meghan Markle's Favorite Recipes From Her Old Lifestyle Blog That You Need To Try Immediately (2024)

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14 Meghan Markle-Approved Recipes From Her Old Blog That You Need To Make This Weekend

by Lucia Peters

14 Of Meghan Markle's Favorite Recipes From Her Old Lifestyle Blog That You Need To Try Immediately (1)

Chris Jackson/Chris Jackson Collection/Getty Images

It’s common knowledge by now that Meghan Markle is quite the foodie; indeed, if the archives of her former website, The Tig, are anything to go by, Meghan Markle’s favorite recipes all center around fresh ingredients and bold flavors. The Tig’s Food section was once chock full of tasty-sounding eats and interviews with notable chefs — and even though food was far from the only topic the site covered, it certainly was a major one. And hey, guess what? A lot of those recipes are still available today.

Markle originally launched The Tig in 2014. Named both for her favorite kind of wine and a word she uses to describe moments when something really clicks into place for her, the site was meant to be “a hub for the discerning palate — those with a hunger for food, travel, fashion, and beauty,” according to text that once appeared as a footer whenever you visited. I say “once appeared” because The Tig is no more; Markle shut it down in 2017, so now, all you see when you visit its former home on the web is a farewell message. RIP, The Tig; we hardly knew ye.

But! That doesn’t mean that The Tig is totally inaccessible. Thanks to the magnificent beast that is the Internet Archive’s Wayback Machine, you can still see the pages on the site that got crawled — and subsequently had snapshots taken of them — while The Tig was still in operation. Navigating a defunct website on the Wayback Machine can be a clumsy process; not all the features the site used to have will be operational in its snapshotted form, and you can usually only access a tiny portion of all the content that was once available.

So here: From me to you, have some of Meghan Markle’s favorite recipes. They all look delish, and honestly, I’m highly considering adding some of them to my regular cooking rotation.

1

Poached Pear In Spiced Orange Juice

Poached fruit desserts don't get nearly enough love. Cinnamon, ginger, cardamom, and some unexpected rosemary and basil give these pears a kick, while honey and vanilla add a touch of sweetness.

Get the recipe here.

2

Aegean-Inspired Kale Salad

This salad full of Mediterranean flavors hit The Tig in 2015, back when the kale fad was at its height. (Not that it's really gone away since then, but I'd argue that the fervor has died down somewhat.) If you wanted to add some protein to make it more of an entree, I'd imagine that chicken or fish would go nicely with it.

See the ingredients here.

Get the recipe here.

3

Crispy Chicken Stew

Markle worked with Kate and Ryan Harvey, authors of The Bare Bones Broth Cookbook, to bring this recipe to The Tig. "We love lemon, artichokes, and olives, so this dish just makes sense to us," wrote the Harveys in The Tig's post featuring the recipe. "We almost always leave the skin on our chicken thighs so we can render out some of the fat and crisp the skin to perfection. If you and your family enjoy Greek flavors as much as we do, then this stew will quickly become a favorite in your household."

See the ingredients here.

Get the recipe here.

4

Barolo Braised Short Ribs

This one is... kind of involved; along with the short ribs, there's also polenta and vegetable bundles to prepare if you really want to go all out with it. For the curious, Barolo is a red wine that originates in Italy's Piedmont region, according to Vinepair; it's full-bodied and quite acidic, and frequently associated with scents of rose flower and dried herbs.

Get the recipe here.

5

Baked Eggs In Avocado

I mean, it wouldn't be a lifestyle site aimed at millennials if avocados weren't present somewhere in its food archives, right? This one involves removing the pit from an avocado and baking an egg directly inside the remaining hollow; as such, it presents beautiful, and probably tastes fantastic, too.

Get the recipe here.

6

Coconut Thai Curry

Who doesn't love a good curry? This one looks relatively mild, but you could always up the spice factor if you like. Also, curries are wonderfully adaptable; indeed, Markle recommends substituting ingredients in or out depending on your own tastes.

You do not need to crack open a coconut in order to make this recipe, but I figured I would use the opportunity to offer forth a photo of Prince Harry drinking coconut water directly out of a fresh coconut. Because... well, just because.

See the ingredients here.

Get the recipe here.

7

Spaghetti Alla Chitarra

I'll be honest: I will probably never try this one, because the idea of making fresh pasta terrifies me. (There is so much that could go wrong.) If you're feeling more adventurous than I am, however, Markle's recipe walks you through the whole process, step by step.

Get the recipe here.

8

Coconut Chai Smoothie

Looking for something a littler different than your standard fruit smoothie? This spiced coconut number should fit the bill nicely.

Get the recipe here.

9

Chocolate Petite Gateaux

Three words: Tiny. Chocolate. Cakes.

That is all you need to know about this one.

Get the recipe here.

10

Onion Pizzette With Sage And Goat Cheese

You had me at "goat cheese." This recipe includes homemade pizza dough, but if you've got access to a place where you can get good pre-made dough (this is me waving at the entire state of New Jersey), you can always skip that step and just go right to the topping stage.

Get the recipe here.

11

Toasted Oatmeal Brulee

I am not an oatmeal person, but I might be willing to make an exception for this oatmeal. It's full of things like pumpkin seeds and raisins, and you can add whatever else you like to it to finish it off. The best part? The bruleed sugar on top.

Get the recipe here.

12

Sweet Potato White Bean Soup

Out of all the recipes I dug up for this piece, this one is the one I'm the most excited about. I love making soup. I particularly love white bean soups. And I adore sweet potatoes. The Tig's recipe comes from health and wellness coach Neda Varbanova, and it sounds spectacular.

Get the recipe here.

13

Acai Bowl

I saw this one in the sidebar of The Tig while browsing it on the Wayback Machine, but I couldn't actually navigate to the recipe itself. Thankfully, though, Markle shared it with EyeSwoon last fall. It looks delish; if you're into smoothie bowls, this one might be for you.

Get the recipe here.

14

Red Wine Hot Chocolate

Red wine hot chocolate had a moment back in 2016, so I wasn't surprised to spot it on a snapshot of The Tig's Food page from January 2017; alas, though, clicking on it from there brings us not to the recipe, but to the main homepage of The Tig post-shutdown. This means that unfortunately, we can no longer access Markle's own recipe for it.

Happily, though, red wine hot chocolate recipes abound on the internet; look around and you're sure to find some. I like this one from The Kitchn, but there are plenty more available.

Get the recipe here.

14 Of Meghan Markle's Favorite Recipes From Her Old Lifestyle Blog That You Need To Try Immediately (2024)

FAQs

What was Meghan Markle's blog? ›

The website - named after her favourite red wine, Tignanello - was launched in 2014 and packed with insights into Meghan's life, including her friendships, relationships and adventures in Vancouver, where she was living at the time.

What does Meghan Markle eat for breakfast? ›

Authors Omid Scobie and Carolyn Durand wrote: "Her morning ritual started with a cup of hot water and a slice of lemon, followed by her favourite breakfast of steel-cut oats (usually made with almond or soy milk) with bananas and agave syrup for sweetness."

What is Meghan Markle's favorite pasta? ›

Meghan, duch*ess of Sussex, told Eyeswoon that her go-to simple recipe is cacio e pepe. Here is how you can have a go yourself, according to The Express.

Is Meghan Markle vegan or vegetarian? ›

Meghan Follows a Vegan Diet (Most of the Time)

The key to eating vegan in a healthy way is to get a variety of nutrients primarily from fresh, whole foods, and to supplement when needed.

What is Meghan Markle's lifestyle brand? ›

duch*ess Meghan may not be going back to blogging, but she will be selling some vegan jellies and face serums—and we could not be more on board. On March 15, the duch*ess of Sussex quietly opened an Instagram account for her new Montecito, California–based lifestyle brand, American Riviera Orchard.

What is Meghan Markle's style? ›

Meghan's blend of casual elegance and classic chic are key elements in her look that has won not only a Prince's heart, but ours as well.

How much does Meghan Markle weigh? ›

Fred Pescatore (who doesn't treat her) estimates that the 5-foot-6 duch*ess currently weighs about 100 pounds, down 20 in the last year.

What does duch*ess Kate eat in a day? ›

While Kate mostly sticks to lighter, plant-based foods for lunch, she is known to indulge in traditional English favourites for dinner, including the staple of roast chicken, which is Prince William's favourite supper. The duch*ess frequently enjoys cooking with their children, making pizza, pasta and baking cakes.

What is Kate Middleton's breakfast? ›

In a bid to get a good dose of nutrients, Kate is thought to enjoy a green juice to start the day. Her preferred breakfast smoothie is rumoured to consist of kale, spirulina, matcha, spinach, romaine, coriander leaves and blueberries, a powerful combination of ingredients to make her skin glow.

What is Meghan Markle's Favourite Colour? ›

During Meghan Markle's short tenure as a senior royal, the duch*ess differed from the other members of the family by mostly wearing a neutral colour palette, with beige being a particular go-to.

Does Meghan Markle eat carbs? ›

She doesn't deprive herself of the things she loves

Proving she's just like any one of us (well, apart from the marrying Prince Harry bit), Meghan said: "I could eat French fries all day. And I love pasta. I love carbs – who doesn't love a carbohydrate?"

What is Prince Harry's favorite dish? ›

The significance of the roast chicken

And with Prince Harry coming into her life, he has adopted the roast chicken way of life, too. It is said to be his favorite meal, given that the couple cook it together.

What's Harry's favorite food? ›

And one of the royal meals, as mentioned in the book, that they once had was a menu consisting of New York sirloin steak, three types of pasta and paired with a good red wine. And as for desserts, Prince Harry's favourite would be anything with bananas, such as banana flan or banana bread.

What does Meghan Markle cook? ›

She may not have formal training as a chef, but in her former life as an actress and lifestyle influencer, she regularly shared recipes for dishes like matzo ball soup and ginger berry crumble on her now-defunct blog the Tig.

Does Meghan Markle have chickens? ›

Meghan, 42, and Harry, 39, previously gave a glimpse of the chickens that live at their Montecito, California property during a 2021 interview with Oprah Winfrey. The coop was dubbed "Archie's Chick Inn" after their 4-year-old son, Prince Archie.

Why was Meghan Markle's blog called the TIG? ›

Tig is actually short for Tiganello, an Italian red wine that was Markle's favourite. For her, discovering that wine represented "getting it" in life, so that feeling was nicknamed "The Tig" from there on out.

What is the tig website? ›

Before meeting Prince Harry, Meghan created her lifestyle blog The Tig in 2014 as a place to share various aspects of her life and the things that inspire her — in particular, food and travel. The name is inspired by Tignanello wine, which she told Tory Daily is synonymous with “getting it.”

What does the TIG stand for? ›

How does a TIG welder work? TIG stands for tungsten inert gas and is technically called gas tungsten arc welding (GTAW). The process uses a non-consumable tungsten electrode that delivers the current to the welding arc. An inert gas, typically argon, protects and cools the tungsten and weld puddle.

What is the new Meghan Markle website? ›

In February, Meghan and Prince Harry quietly launched a new website, Sussex.com. The web address encompasses the latest news about the couple, bios for the Duke and duch*ess of Sussex as well as links to their Archewell Foundation organization and Archewell Productions hub.

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